For today, here are two thoughts on worry: give them to God and worship more in place of worry. God will help you if you trust Him. Also, substitution is a tried and proven technique for putting one thought aside and replacing it with another one; a healthier one if possible.
Give God Your Worries
Give your worries to God and let him handle
your problems.
Philippians 4:6 “Do
not be anxious about anything, but in everything, by prayer and petition with
thanksgiving, present your request to God.” KJV
Give God Your Concerns
Worship more while worrying less.
Php 4:6 “Never
worry about anything. But in every
situation let God know what you need in prayers and requests while giving
thanks. Then God’s peace, which goes beyond anything we can imagine, will guard
your thoughts and emotions through Christ Jesus." KJV
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